How to maintain a healthy diet as a martial artist. There is a trick to this. Do you struggle with your diet as you train in your martial art style? Do you struggle between choosing healthy food and junk food? Nutrition Tip.
Respect Yourself, Respect Others. Martial arts teaches you to respect yourself and to respect others. Martial Art Quote.
Sparring Is Best For You. Sparring is best for you when you ever feel the need to vent. If you ever feel frustrated, ever feel depressed or anxiety, ever feel you just want to vent, choose a style of martial arts that interests you and start training. Martial Art Tip.
Be Open To Trying New Things. It's all choreographed; it's a routine. So I told everyone I really wanted to try fighting in action films. I had no stunt experience,... Martial Art Quote. Michelle Yeoh Quote.
Back Stretches. If your martial art style involves rolling, you definitely want to stretch out your back. The cat / cow is a basic back stretch, in which you have your knees and hands on the floor. Martial Art Tip.