Martial Arts Improves Flexibility and Endurance

Martial Arts Improves Flexibility and Endurance. Whether you are a beginning martial artist or an experienced martial artist, did you know that during your training it will strengthen your flexibility and endurance? Martial Art Tip.

Spiritual Practices of Martial Arts

Spiritual Practices of Martial Arts. There are two dimensions of martial arts in which a martial artist can train in. These two dimensions are based on the spiritual practices of martial arts style. Martial Art History.

Bow At The Door, Clean Off Your Feet

Bow at the Door, Clean Off Your Feet. Are you aware that in some martial art styles that you have to be trained before entering the kwoon, the dojo, to bow at the door so as to show a sign of respect to those already in the school, to the fellow martial art students and senior instructors? Have you been instructed by your senior instructors to have to be able to clean off your feet before and after you enter the sparring room? Martial Art Tip.

Wrist and Neck Rolls

Wrist and Neck Rolls. I am known for pre- and post- stretching. I strongly believe in stretching the body for a good 15 to 20 minutes before and after every workout. Some people may not think about doing these type of stretches, but I highly recommend stretching the neck and wrists. Martial Art Tip.

Martial Art Lingo

Martial Art Lingo. In what language does the term “martial arts” come from and mean? Martial Art Quiz.

Martial Arts Teaches Stability

Martial Arts Teaches Stability. If you have a surplus of life activities, and you feel that you need some downtime just for yourself, you should try martial arts. Martial Art Tip.