Start Your Day Right

Start Your Day Right. Did you know that having a daily routine will make you have a better day so that way you will be more positive about yourself and towards others as well? Words of Wisdom.

Well-Balanced, Highly Skilled Martial Artist

Well-Balanced, Highly Skilled Martial Artist. A strong core builds a strong foundation; a strong foundation builds a strong mind. A strong mind builds a positive belief system. Martial Art Quote.

Breaking Boards

Breaking Boards. The first time I broke a board I believe I was a green belt in Tae Kwon Do. I was at a seminar, in which taught how to break boards for those students who were up for testing for their brown belts. Martial Art Flashback.

Martial Arts is One of the Greatest Gifts in the World

Martial Arts is One of the Greatest Gifts in the World. Martial arts is one of the greatest gifts in the world for various reasons. Martial arts strengthens, tones, and conditions muscles you never knew you had. It strengthens and conditions your mind. Martial Art Education.

Correlation Between Exercise and Sleep

Correlation Between Exercise and Sleep. Did you know that whether if you are a struggling martial artist, or a full-time, head on, raging martial artist, that the more you exercise, the more you feel healthy on the inside as well as the outside? Health and Wellness Tip.

Climb Over That Mountain Top

Climb Over That Mountain Top. Just when you thought things couldn’t get any worse, And you prayed to your own God to make things work, You had to find some way to work it on out. And when you did, you no longer had the self doubt That resided in you because you found the power within you to work it all out. To Inspire You.